Casein Free on a Budget

In a follow-up to the last post, here are my tips for eliminating dairy. A much shorter list, I know...

1. I don't go for purified Ghee, or 1005 pure hydrogenated vegetable oil. I use Fleishmann's Unsalted Margarine. Higher supply means lower cost.

2. Most importantly, I don't use milk. I don't substitute with soy milk, or rice milk, or Ensure powder. It seems like every recipe I see calls for milk of some kind. I just use water, and everything turns out fine.

That's it. Margarine from the Grocery Store, and Water.